Is NACHO CHEESE TORTILLA CHIPS, NACHO CHEESE Vegetarian?


Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED, CORN AND/OR SUNFLOWER), SEASONING (SALT, CORN MALTODEXTRIN, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES SALT, ENZYMES], ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, ONION, DEXTROSE, YEAST EXTRACT, GARLIC, NONFAT DRY MILK, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF ANNATTO (FOR COLOR), LACTIC ACID).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


