Is Nacho Cheese Tortilla Chips Dairy Free?
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Ingredients
whole grain corn, vegetable oil, corn, canola, sunflower, tomato seasoning, sugar, salt, maltodextrin, whey, cheddar cheese, cultured milk, salt, enzymes, buttermilk, onion powder, lactose, dextrose, tomato powder, corn starch, tomato fiber, natural and artificial flavor, citric acid, monosodium glutamate, artificial color, yellow 6, yellow 5, red 40, lactic acid, sodium diacetate, sodium inosinate, sodium guanylate, disodium phosphate, turmeric oleoresin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.