Is NACHO RINGS CORN SNACKS, CHEESE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
cow's milk
cultured milk
dairy whey
parmesan cheese
cheese cultures
romano cheese
whey protein concentrate
+1 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), DAIRY WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, MALTODEXTRIN, BUTTERMILK, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID, ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SODIUM CASEINATE, CITRIC ACID, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, DISODIUM PHOSPHATE, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ARTIFICIAL COLORS (YELLOW 6, RED 40), ACETIC ACID.

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