Is NACHO SEASONED FISH STICKS Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- wheat flour
- enriched wheat flour
- natural flavors
- modified food starch
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MINCED POLLOCK, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, SALT, EXTRACTIVE OF PAPRIKA [COLOR], YEAST, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], SPICE EXTRACTIVE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), NACHO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEXTROSE, GARLIC POWDER, EXTRACTIVE OF PAPRIKA [COLOR], MALIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Seafood · Stick