Is NACHO TACO MEXICAN BLEND MONTEREY JACK, CHEDDAR AND COLBY FANCY SHREDDED CHEESES WITH ADDED SPICES, NACHO TACO MEXICAN BLEND Dairy Free?
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Ingredients
Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Colby Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Colby Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Taco Spice Blend (Dehydrated Onion, Salt, Dextrose, Maltodextrin, Spice, Dehydrated Garlic, Sugar, Natural Flavor, Oleoresin Paprika), Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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