Is Nacho taco mexican blend monterey jack, cheddar and colby fancy shredded cheeses with added spices, nacho taco mexican blend GERD Friendly?
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Why it's not GERD friendly
- colby cheese
- cheddar cheese
- monterey jack cheese
- dehydrated garlic
- cultured pasteurized milk
colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Monterey jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [for color]), colby cheese (cultured pasteurized milk, salt, enzymes, annatto [for color]), taco spice blend (dehydrated onion, salt, dextrose, maltodextrin, spice, dehydrated garlic, sugar, natural flavor, oleoresin paprika), anticake (potato starch, powdered cellulose), natamycin (a natural mold inhibitor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Cheese · Granule