Is Nachos with chunky salsa dip Soy Free?
Why it's not soy free
- soy
- hydrolyzed soy
- contains soy, milk, spices, vegetable broth
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Ingredients
Nachos Ingredients: Corn,Sunflower oil,Tex-Mex flavour(Flavouring,Maltodextrin,salt,colour(E-160c,E160b) Acid(E-330), Allergens : may contain traces of Milk Salsa Dip Ingredients: Vegetables(paprika 14.5%,Onions 9.7%,Jalapeno Pepper 1.9%),Water,Tomato pulp,sugar,spirit vinegar,modified starch,salt,jalapeno spice (Dextrose,salt,hydrolyzed vegetable protein,yeast powder,flavour,contains soy and milk),spices, vegetable broth( contains hydrolyzed soy and wheat protein)Thickeners,E415,E412, preservativeE202,flavour,acidity regulatorE330,flavour enhancer E621
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