Is NadaMoo! Marshmallow Stardust Dairy-Free Frozen Dessert Vegan?

Ingredients

Water, Organic Coconut Milk, Organic Agave Syrup, Organic Tapioca Syrup, Organic Inulin, Purple Sweet Potato Powder, Confetti Sprinkles (Sugar, Palm Oil, Potato Starch, Rice Flour, Rice Flour, Corn Starch, Citric Acid, Natural Colorants (Black Carrot, Riboflavin, Curcumin), Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Organic Guar Gum, Raspberry Pulp, Ethyl Alcohol, Citric Acid, Modified Starch, Concentrated Raspberry Juice, Elderberry Extract, Natural Flavoring), Natural Flavor, Sea Salt, Organic Locust Bean Gum, Red Beet Powder (Color), Blue Spirulina (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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