Is Nado Moo Chocolate Chip Cookie Dough Vegan?
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Ingredients
Calories, Total Fat, Sodium, Total Carbs., Protein, Calcium, Iron, Potassium, Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Rice Flour, Sugar, Tapioca Starch, Unsweetened Chocolate, Arrowroot Powder, Sorghum Flour, Non-gmo Canola Oil, Coconut Oil, Cocoa Butter, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Xanthan Gum, Soy Lecithin, Vanilla Extract, Natural Flavor, Baking Soda. Contains: Coconut And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.