Is Nairn's Dark Chocolate and Mint Chunky Oat Biscuit Breaks Alpha-Gal Friendly?

Ingredients

Gluten Free Wholegrain Oats (63%), Sustainable Palm Fruit Oil, Dark Chocolate Chips (10%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Brown Sugar, Tapioca Starch, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Sea Salt, Natural Mint Flavouring, Rice Flour. Contains Oats, Soya. May Contain Traces Of Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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