Is Nairn's Dark Chocolate Chip Oat Cookies Vegetarian?
Description
Deep bittersweet flavor with a crunchy exterior and a chewy center; reviewers commonly describe it as balanced and satisfying. Typical uses include snacking at home, pairing with hot beverages, packing for lunch, or topping desserts. Reviewers also note occasional crumbliness and uneven distribution of inclusions between pieces across different packages.
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Description
Deep bittersweet flavor with a crunchy exterior and a chewy center; reviewers commonly describe it as balanced and satisfying. Typical uses include snacking at home, pairing with hot beverages, packing for lunch, or topping desserts. Reviewers also note occasional crumbliness and uneven distribution of inclusions between pieces across different packages.
Ingredients
Wholegrain Oats (61%), Dark Chocolate Chips (9%), (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Demerara Sugar, Dark Chocolate Powder (5%), (sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Dietary Fibre (inulin), Partially Inverted Refiners Syrup, Lyles Golden Syrup, Barley Malt Syrup, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Sea Salt, Natural Cocoa Flavouring. Contains: Gluten, Soya. May Contain: Traces Of Milk, Tree Nuts, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.