Is Nairns Fine Milled Oatcakes 218g Vegetarian?
Description
Thin, round crackers offer a mild, toasty flavor and a crisp, slightly crumbly texture that holds spreads and cheeses without breaking. Commonly used as a base for cheeses, pâtés, dips, and soups, reviewers praise consistent crunch and pairing versatility while noting occasional dryness and a restrained, lightly nutty taste profile.
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Description
Thin, round crackers offer a mild, toasty flavor and a crisp, slightly crumbly texture that holds spreads and cheeses without breaking. Commonly used as a base for cheeses, pâtés, dips, and soups, reviewers praise consistent crunch and pairing versatility while noting occasional dryness and a restrained, lightly nutty taste profile.
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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