Is Nairn's Gluten Free Flatbread Original Vegetarian?

Description
Thin, neutral-flavored flatbreads offer a mild, slightly toasty taste and a crisp, wafer-like texture that toasts up crunchy but can be brittle when spread heavily. Commonly used as a base for toppings, snacks, dips, open-faced sandwiches and informal pizzas; reviewers cite versatility, good toastability, occasional fragility and easy storage.

Description
Thin, neutral-flavored flatbreads offer a mild, slightly toasty taste and a crisp, wafer-like texture that toasts up crunchy but can be brittle when spread heavily. Commonly used as a base for toppings, snacks, dips, open-faced sandwiches and informal pizzas; reviewers cite versatility, good toastability, occasional fragility and easy storage.
Ingredients
gluten free wholegrain oats, tapioca starch, sustainable palm fruit oil, maize starch, honey, raising agents, ammonium bicarbonate, sea salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


