Is Nairn's Gluten Free Fruit & Seed Oat Muesli Gluten Free?
Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
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Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
Ingredients
Gluten Free Wholegrain Oats (63%), Sultanas (16%) (Sultanas, Sunflower Oil), Sunflower Seeds (9%), Dried Cranberries (5%) (Cranberries, Pineapple Juice Syrup, Pineapple Juice Concentrate, Sunflower Oil), Brown Flaxseed (5%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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