This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nairn's Gluten Free Oats, Dark Chocolate & Coconut Breakfast Biscuit Breaks Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small breakfast biscuits offering rich chocolatey flavor with subtle tropical sweetness and a crisp, crumbly texture that gives to a chewier bite; commonly eaten as a quick morning snack, in lunchboxes, or on the go. Reviewers cite pleasant taste and convenience, while noting occasional crumbliness, uneven sweetness, and packaging issues.

Ingredients

Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Demerara Sugar, Dessicated Coconut, Tapioca Starch, Partially Inverted Refiners Syrup, Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Sea Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.