Is Najma Halal Mini Chicken Sausages - Smoked 400g Low FODMAP?

Ingredients

Chicken Meat (75%), Water, Chicken Skins, Potato Starch, Salt, Gluten Free Wheat Fibre, Soya Protein, Vegetable Protein Hydrolysate (Sunflower, Corn), Flavourings, Stabilisers (Triphosphates, Sodium Citrates), Acidity Regulator (Sodium Acetate), Flavour Enhancer (Monosodium Glutamate), Spice Extracts, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite) For allergens see ingredients in bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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