Is Najma Halal Mini Chicken Sausages - Smoked 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • corn
  • flavourings
  • gluten free wheat fibre

corn

Dietitian note

Corn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • bean sprouts
  • carrot
  • choy sum
  • eggplant

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Ingredients

Chicken Meat (75%), Water, Chicken Skins, Potato Starch, Salt, Gluten Free Wheat Fibre, Soya Protein, Vegetable Protein Hydrolysate (Sunflower, Corn), Flavourings, Stabilisers (Triphosphates, Sodium Citrates), Acidity Regulator (Sodium Acetate), Flavour Enhancer (Monosodium Glutamate), Spice Extracts, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

Check Najma Halal Mini Chicken Sausages - Smoked 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Najma Halal Mini Chicken Sausages - Smoked 400g is available at 2 retailers

AsdaTesco

About this product

Meat · Piece

Flavor
SavorySmoky
Texture
Tender
Commonly used for
CookingSnackingSandwich