Is Naka Platinum Probiotic + Organic Prebiotic Dairy Free?

Ingredients

Bifidobacterium bifidum / B. lactis (Bb-02) (certified Halal + Kosher), Bifidobacterium animalis subsp. lactis (BI-04) 1.8 Billion CFU (certified Halal + Kosher), Lactobacillus acidophilus (La-14) (certified Halal + Kosher) 4.4 Billion CFU, Lactobacillus casei (Lc-11) (certified Halal + Kosher) 3.7 Billion CFU, Lactobacillus plantarum (Lp-115) (certified Halal + Kosher) 1.5 Billion CFU, Lactobacillus thamnosus (Lr-32) (certified Halal + Kosher) 2.2 Billion CFU, Lactobacillus salivarius (Ls-33) (certified Halal + Kosher) 1.2 Billion CFU, L-Glutamine 250 mg, Organic Inulin 6000 mg. CFU: Colony Forming Units. Non-medicinal ingredients: Natural Mix Berry flavour, Stevia rebaudiana leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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