Is Naka Platinum Probiotic + Organic Prebiotic Vegetarian?


Ingredients
Bifidobacterium bifidum / B. lactis (Bb-02) (certified Halal + Kosher), Bifidobacterium animalis subsp. lactis (BI-04) 1.8 Billion CFU (certified Halal + Kosher), Lactobacillus acidophilus (La-14) (certified Halal + Kosher) 4.4 Billion CFU, Lactobacillus casei (Lc-11) (certified Halal + Kosher) 3.7 Billion CFU, Lactobacillus plantarum (Lp-115) (certified Halal + Kosher) 1.5 Billion CFU, Lactobacillus thamnosus (Lr-32) (certified Halal + Kosher) 2.2 Billion CFU, Lactobacillus salivarius (Ls-33) (certified Halal + Kosher) 1.2 Billion CFU, L-Glutamine 250 mg, Organic Inulin 6000 mg. CFU: Colony Forming Units. Non-medicinal ingredients: Natural Mix Berry flavour, Stevia rebaudiana leaf.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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