Is Nakd Berry Bliss Raw Fruit Oat & Nut Bar Vegan?
Why it's a maybe for vegan
- a hint of natural flavouring
a hint of natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dates, Gluten-free Oats, Raisins, Cashews, Fruit Extract, Raspberries, Strawberries, A Hint Of Natural Flavouring. May Also Contain Traces Of Soya, Peanuts Other Tree Nuts & The Odd Shell Or Pit Piece.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Bar


