Is Nakd Fruit & Nut Bars - Cashew Cookie 4 Pack 140g Vegan?
Description
These compact bars offer a chewy, slightly crumbly texture and a mild, cookie like sweetness with subtle caramel notes. Reviewers note convenient single serve packaging and easy portability for on the go snacking, lunchboxes, or travel. Opinions vary on portion size and sweetness; many report consistent taste across multiple purchases.
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Description
These compact bars offer a chewy, slightly crumbly texture and a mild, cookie like sweetness with subtle caramel notes. Reviewers note convenient single serve packaging and easy portability for on the go snacking, lunchboxes, or travel. Opinions vary on portion size and sweetness; many report consistent taste across multiple purchases.
Ingredients
Cashews † 51%, Dates† 49%, †Cashews & Dates not from Britain
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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