Yes! The manufacturer claims that this product is dairy free.

Is Nakd Fruit & Nut Bars - Cashew Cookie 4 Pack 140g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

These compact bars offer a chewy, slightly crumbly texture and a mild, cookie like sweetness with subtle caramel notes. Reviewers note convenient single serve packaging and easy portability for on the go snacking, lunchboxes, or travel. Opinions vary on portion size and sweetness; many report consistent taste across multiple purchases.

Ingredients

Cashews † 51%, Dates† 49%, †Cashews & Dates not from Britain

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.