Is Nakd Fruit & Nut Bars - Cashew Cookie 4 Pack 140g Gluten Free?
Description
These compact bars offer a chewy, slightly crumbly texture and a mild, cookie like sweetness with subtle caramel notes. Reviewers note convenient single serve packaging and easy portability for on the go snacking, lunchboxes, or travel. Opinions vary on portion size and sweetness; many report consistent taste across multiple purchases.
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Description
These compact bars offer a chewy, slightly crumbly texture and a mild, cookie like sweetness with subtle caramel notes. Reviewers note convenient single serve packaging and easy portability for on the go snacking, lunchboxes, or travel. Opinions vary on portion size and sweetness; many report consistent taste across multiple purchases.
Ingredients
Cashews † 51%, Dates† 49%, †Cashews & Dates not from Britain
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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