Is Nakd Peanut Delight Raw Fruit & Nut Bar 4x35g Vegetarian?
Description
Compact bars deliver a pronounced nutty, sweet-salty flavor with a dense, chewy texture and slight stickiness. Commonly eaten as a portable snack for commuting, hiking, or between meals. Reviewers often praise taste and convenience, while some note overly sweet or sticky mouthfeel and small portion size concerns and packaging durability.
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Description
Compact bars deliver a pronounced nutty, sweet-salty flavor with a dense, chewy texture and slight stickiness. Commonly eaten as a portable snack for commuting, hiking, or between meals. Reviewers often praise taste and convenience, while some note overly sweet or sticky mouthfeel and small portion size concerns and packaging durability.
Ingredients
Dates† 53%, Peanuts † 46%, Sea Salt, Natural Flavouring, †Dates & Peanuts not from Britain
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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