Is Nakd Raw Fruit & Nut Bar GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates (40%), Cashews (40%), Raisins (14%), Cocoa (5%), Orange oil.
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About this product
Protein Bar · Bar