Is Naked Chicken Caesar Salad Vegan?

Ingredients

Cos Lettuce, Chargrilled Chicken Breast (20%), Boiled Egg (18%), Greek Style Yogurt Caesar Dressing (16%), Courgette, Dry Cured Bacon (4%) (pork Belly (96%), Curing Salt (salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Natural Flavouring, Antioxidant: E301), Italian Hard Cheese (milk), Salt, Cornflour. Greek Style Yogurt Caesar Dressing Contains Greek Style Yogurt (milk), Lemon Juice, Soured Cream (milk), Italian Hard Cheese (milk), Red Miso Paste (water, Soybeans, Rice, Salt), Roasted Garlic Purée, Rapeseed Oil, Grana Padano Pdo Cheese (grana Padano Cheese Pdo (milk), Preservative: Lysozyme (egg)), Anchovies (fish), Cornflour, Cracked Black Pepper, Salt. Contains Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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