Is Naked Juice Rainbow Machine Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Naked Juice Rainbow Machine is a product that is known for its delicious taste, as people think the juice is delicious. Unfortunately, no other information about the product details or what people say about it is available.

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Why it's not low FODMAP

mango puree
blackberry puree
apple juice concentrate
apple juice from concentrate
natural flavor
red beet juice concentrate
red beet juice from concentrate
banana puree

mango puree

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+4 more in the app

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Description

Scan products instantly

500K+ users • 4.6★ rating

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Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Blueberry Puree, Kiwi Puree, Banana Puree (Rainforest Alliance Certified), Mango Puree, Red Beet Juice From Concentrate (Water, Red Beet Juice Concentrate), Blackberry Puree, Calcium Citrate, Natural Flavor, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Niacinamide, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.