Is Naked Kitchen Chilled Meal Korean Wellness Bowl pouch 500g Dairy Free?
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Ingredients
Water, Onion, Carrot, Potato, Tofu (Water, Soy Beans, Firming Agent (Calcium Sulphate)), Mushroom, Sweet Potato Noodles, Miso (Soy), Spinach, Vegan Kimchi, Sunflower Oil, Spring Onion, Lime Juice, Korean Hot Pepper Paste (Wheat), Sea Salt, Yeast Extract, Shitake Mushroom, Sesame Oil, White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.