Is Naked Kitchen Chilled Meal Korean Wellness Bowl pouch 500g Vegan?
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Ingredients
Water, Onion, Carrot, Potato, Tofu (Water, Soy Beans, Firming Agent (Calcium Sulphate)), Mushroom, Sweet Potato Noodles, Miso (Soy), Spinach, Vegan Kimchi, Sunflower Oil, Spring Onion, Lime Juice, Korean Hot Pepper Paste (Wheat), Sea Salt, Yeast Extract, Shitake Mushroom, Sesame Oil, White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.