Is Naked Malaysian Rendang Curry Vegetable Pot 60G Vegetarian?
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Ingredients
Dried Noodles [Soft Wheat, Durum Wheat Semolina, Salt, Acidity Regulator (Potassium Carbonate)], Dried Vegetables (23%) (Mushroom, Broccoli, Red Pepper, Red Onion, Spring Onion, Green Beans), Coconut Milk Powder [Coconut Extract, Maltodextrin], Soya Protein Isolate, Sugar, Potato Starch, Natural Flavourings, Maltodextrin, Garlic Powder, Curry Powder [Coriander, Turmeric, Salt, All Spice, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay], Ground Spices (Ginger, Chilli, Cinnamon), Salt, Colour (Paprika Extract), Dried Coriander, Chinese Five Spice [Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel, Ginger]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.