Is Naked Noodle Ramen Noodles Vietnamese Vegetable Pho Soup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
potato starch

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

dried noodles, durum wheat semolina, salt, potato starch, flavourings (contains barley, celery), maltodextrin, sugar, ground spices, ginger, chilli powder, cinnamon, black pepper, carrot powder, onion powder, garlic powder, dried carrot, dried spinach, dried spring onion, dried coriander, chinese five spice (salt, star anise, sugar, onion powder, garlic powder, black pepper, cinnamon, clove, fennel seed, ginger),

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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