Is Naked Organic Minimalist Wheat Bread Low FODMAP?
Description
Lightly sweet, subtly nutty flavor with a clean, simple profile. Texture is soft and slightly chewy, with even, thin slices that toast uniformly. Commonly used for sandwiches, avocado toast, and everyday toasting. Reviewers note consistent slice thickness, reliable freshness, and a straightforward taste suitable for versatile kitchen uses. Quick breakfasts.
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Description
Lightly sweet, subtly nutty flavor with a clean, simple profile. Texture is soft and slightly chewy, with even, thin slices that toast uniformly. Commonly used for sandwiches, avocado toast, and everyday toasting. Reviewers note consistent slice thickness, reliable freshness, and a straightforward taste suitable for versatile kitchen uses. Quick breakfasts.
Ingredients
Organic Whole Wheat Flour, Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Honey. Contains 2% Or Less Of Each Of The Following: Organic Salted Butter, Yeast, Sea Salt, Ascorbic Acid, Organic Distilled Vinegar, Enzymes. Contains: Wheat, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.