Is Naked Szechuan Style Sweet & Spicy Rice 78g Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
cayenne pepper
dried red pepper
tomato powder
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Rice, Sugar, Potato Starch, Tomato Powder, Natural Flavourings, Garlic Powder, Salt, Dried Onion, Dried Red Pepper, Ground Spices (Cayenne Pepper, Paprika, Ginger), Maltodextrin, Onion Powder, Dried Spring Onion, Colour (Paprika Extract) Citric Acid, Barley Malt Vinegar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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