Is Nakka Pork & Chive Dumplings Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • gluten
  • wheat
  • flavour enhancer
  • light soy sauce
  • dark soy sauce

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Pork (25%), Water, Chives (12%), Cabbage, Gelatine, Shallots, Sugar, Wheat Gluten, Vegetable Oil, Thickener (1412, 415), Ginger, Salt, Sesame Oil, Flavour Enhancer (621, 635), Light Soy Sauce, Bean Sauce (soy, Wheat), Dark Soy Sauce, Mineral Salt (451, 450), Spices, Potato Starch, Corn Flour (wheat). Contains Wheat, Gluten, Sesame, Soy. The premises where this product is made uses Egg, Fish, Seafood and Sulphites.

Check Nakka Pork & Chive Dumplings against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Frozen, Piece

Flavor
SavorySaltyGarlickyUmami
Texture
SoftTenderJuicy
Commonly used for
CookingSide DishSnackingDipping