Is Nakula Plant Based Coconut Yoghurt Vanilla 700g Alpha-Gal Friendly?

Ingredients

Coconut yoghurt (91%) (Water, organic coconut cream (43%), tapioca starch, cane sugar, live vegan cultures and probiotics (L.casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium). Vanilla blend (9%) (Water, cane sugar, corn starch, natural flavour, vanilla bean seeds (0.2%), acidity regulators (malic acid, sodium citrate)).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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