Is Nakula Plant Based With Probiotics Mango Yoghurt Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

water

water

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plant Based Yoghurt 90%: water, coconut, native starch, cane sugar, faba bean protein, chia seed powder, sunflower oil, stabiliser (guar gum), live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium). Mango Puree 10%: Mango (89%), water, cane sugar, native starch, acidity regulator (Citric citrate).

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