Is Nakula Vanilla Yoghurt Plant Based With Probiotics Dairy Free?

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for dairy free

acidophilus

acidophilus

Dietitian note

Acidophilus is a probiotic bacteria typically found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Plant Based Yoghurt 92%: water, coconut, native starch, cane sugar, faba bean protein, chia seed powder, sunflower oil, stabiliser (guar gum), Live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium, Vanilla blend 8%: water, cane sugar, native starch, natural flavour, vanilla bean seeds (0.2%), acidity regulator (malic acid).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganYes

Yes! The manufacturer claims that this product is vegan.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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