Is Nakula Vanilla Yoghurt Plant Based With Probiotics Lactose Free?
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Why it's a maybe for lactose free
- water
water
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Plant Based Yoghurt 92%: water, coconut, native starch, cane sugar, faba bean protein, chia seed powder, sunflower oil, stabiliser (guar gum), Live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium, Vanilla blend 8%: water, cane sugar, native starch, natural flavour, vanilla bean seeds (0.2%), acidity regulator (malic acid).
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Often paired with Lactose Free
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