Is Nalley Chili Vegetarian with Beans 99% Fat Free Original Vegetarian - 14 Oz GERD Friendly?
Description
Hearty, mildly spiced chili with a thick, chunky texture that holds together when spooned. Consumers commonly heat it for quick meals—over rice, baked potatoes, or hot dogs—or serve with crackers. Reviews note convenience and consistent warmth after reheating, while some mention a bland finish or variable chunk size across cans.
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Why it's not GERD friendly
- citric acid
- tomato paste
- contains 2% or less of tomato paste, modified corn starch, seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Hearty, mildly spiced chili with a thick, chunky texture that holds together when spooned. Consumers commonly heat it for quick meals—over rice, baked potatoes, or hot dogs—or serve with crackers. Reviews note convenience and consistent warmth after reheating, while some mention a bland finish or variable chunk size across cans.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beans, Textured Soy Flour, Contains 2% Or Less Of Tomato Paste, Modified Corn Starch, Seasoning (Spice, Salt, Natural Flavor), Wheat Flour (Bleached, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Salt, Seasoning (Sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Monosodium Glutamate, Seasoning (Hydrolyzed Corn, Wheat And Soy Gluten, Yeast Extract, Hydrolyzed Corn Gluten, Natural And Artificial Flavoring, Partially Hydrogenated Soybean/cottonseed Oil, Disodium Guanylate And Disodium Inosinate), Spice, Paprika, Natural Flavor (Soy Lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nalley Chili Vegetarian with Beans 99% Fat Free Original Vegetarian - 14 Oz is available at 2 retailers
About this product
Soup · Can