Is Nama Yaki-Soba (生 焼そば) Alpha-Gal?
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Ingredients
Wheat Flour, Water, Corn Oil, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Fd&c Yellow 5, Sauce Base: Sugar, Monosodium Glutamate, Caramel Color, Dehydrated Worcestershire Sauce (Dextrin, Hydrolyzed Wheat And Soy Protein, Apple, Tomato, Vinegar, Sodium Acetate, Acetic Acid, Onion, Fumaric Acid, Carrot, High Fructose Corn Syrup, Celery, Corn Starch, Cabbage), Spices, Dehydrated Soy Sauce (Dextrin, Soybean, Wheat), Malic Acid, Garlic Powder, Rice Oil, Disodium Inosinate, Disodium Guanylate
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.