Is Namaste Foods Coating Mix Gluten Free Hot & Spicy -- 6 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flax Meal, Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Garlic Powder, Arrowroot Powder, Citric Acid, Salt, Cayenne Pepper, Paprika, Sorghum Flour, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols), Cream Of Tartar, Xanthan Gum And Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Namaste Foods Coating Mix Gluten Free Hot & Spicy -- 6 oz is available at 1 retailer
About this product
Seasoning · Powder