Is Namaste Foods Coating Mix Gluten Free Hot & Spicy -- 6 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Flax Meal, Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Garlic Powder, Arrowroot Powder, Citric Acid, Salt, Cayenne Pepper, Paprika, Sorghum Flour, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols), Cream Of Tartar, Xanthan Gum And Baking Soda

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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