Is Namaste Foods Gluten Free Muffin & Scone Mix -- 16 Oz GERD Friendly?
Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet brown rice flour, cane sugar, brown rice flour, tapioca starch, arrowroot powder, rice milk powder, citrus fiber, cream of tartar, baking soda, salt, ground vanilla bean.
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Namaste Foods Gluten Free Muffin & Scone Mix -- 16 Oz is available at 9 retailers
About this product
Bread · Powder