Yes! The manufacturer claims that this product is gluten free.

Is Namaste Foods Gluten Free Muffin & Scone Mix -- 16 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.

Ingredients

Sweet brown rice flour, cane sugar, brown rice flour, tapioca starch, arrowroot powder, rice milk powder, citrus fiber, cream of tartar, baking soda, salt, ground vanilla bean.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.