Is Namaste Foods Gluten Free No Sugar Added Muffin Mix -- 14 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Namaste Foods Gluten Free No Sugar Added Muffin Mix is a versatile and perfect choice for muffin lovers. This muffin mix is made without sugar, sweeteners, high fructose corn syrup, artificial colors, or flavors. The mix is also free from wheat, gluten, dairy, eggs, peanuts, tree nuts, soy, fish, shellfish, sulfites, sesame, and mustard. It is made with 100% recycled paperboard packaging and is proudly made in the USA. Although there is no specific information provided about what people say about this product, its high-quality ingredients and allergen-free nature make it a popular choice for those with dietary restrictions.

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Why it's not GERD friendly

citrus fiber

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (Rice Protein, Natural Mixed Tocopherols [Added To Maintain Freshness]), Ground Vanilla Bean, Cream Of Tartar, Citrus Fiber, Baking Soda And Salt.

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