Is Namaste Foods Gluten Free Pizza Crust Mix -- 16 oz GERD Friendly?

Description
The mix yields a thin-to-medium crust with crisp edges and a tender, slightly chewy interior. Flavor is mild-savory, allowing toppings to dominate. Reviewers commonly note straightforward preparation and reliable rise, though some report dryness or crumbliness if overbaked. Common uses include homemade pizzas, calzones, flatbreads, and breadsticks for casual meals.
Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The mix yields a thin-to-medium crust with crisp edges and a tender, slightly chewy interior. Flavor is mild-savory, allowing toppings to dominate. Reviewers commonly note straightforward preparation and reliable rise, though some report dryness or crumbliness if overbaked. Common uses include homemade pizzas, calzones, flatbreads, and breadsticks for casual meals.
Ingredients
Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Cream Of Tartar, Xanthan Gum, Salt, Baking Soda, Garlic Powder, Onion Powder, Oregano, Citric Acid, Rosemary, Thyme, Basil, Parsley, Sage And Marjoram
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Where to buy
Namaste Foods Gluten Free Pizza Crust Mix -- 16 oz is available at 8 retailers
About this product
Grain · Powder


