Is Namaste Foods Gluten Free Pizza Crust Mix -- 16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The mix yields a thin-to-medium crust with crisp edges and a tender, slightly chewy interior. Flavor is mild-savory, allowing toppings to dominate. Reviewers commonly note straightforward preparation and reliable rise, though some report dryness or crumbliness if overbaked. Common uses include homemade pizzas, calzones, flatbreads, and breadsticks for casual meals.

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Ingredients

Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Cream Of Tartar, Xanthan Gum, Salt, Baking Soda, Garlic Powder, Onion Powder, Oregano, Citric Acid, Rosemary, Thyme, Basil, Parsley, Sage And Marjoram

Check Namaste Foods Gluten Free Pizza Crust Mix -- 16 oz against your own diets in the app.

Where to buy

Namaste Foods Gluten Free Pizza Crust Mix -- 16 oz is available at 8 retailers

KrogerRalphsVitacostWegmansMariano'sPick 'n SaveSmith'sAmazon

About this product

Grain · Powder

Flavor
SavoryGarlickyHerbaceous
Texture
Dry
Commonly used for
BakingCookingMeal Prep