Is NAN WONG BAO Vegetarian?
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Ingredients
Butter, Condensed Milk (Milk Fat 8%, Milk Solids Not Milk Fat), Milk, Desiccated Coconut, Yeast, Wheat Flour, Potato Starch, Pork Fat, Eggs, Salt, Sugar, Water, Raising Agent: (Baking Powder, (Corn Starch Bi Carbonate Of Soda, Sodium Aluminium Sulphate, Mono-calcium Phosphate)), Custard Powder (Maize Starch, Annatto E160b)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.