Is Wong Wing Spring Rolls Vegetable Vegetarian?

Ingredients

Spring Rolls: Filling (cabbage, Carrot, Red Bell Pepper, Water Chestnut, Onion, Green Bean, Modified Corn Starch, Salt, Sugar, Green Onion, Sesame Oil, Spice, Dehydrated Garlic), Wrapper (water, Wheat Flour, Liquid Whole Egg), Canola Oil. Contains Egg, Wheat, Sesane. Plum Sauce: Water, Sugars (sugar/glucose-fructose, Plum Puree, Concentrated Plum Juice), Pumpkin, Pumpkin Puree, Vinegar, Modified Corn Starch, Concentrated Lemon Juice, Salt, Dried Garlic, Dried Chilies, Natural Flavour, Ascorbic Acid, Citric Acid, Carotene.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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