Is Wong Wing Spring Rolls Vegetable Vegetarian?
Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Spring Rolls: Filling (cabbage, Carrot, Red Bell Pepper, Water Chestnut, Onion, Green Bean, Modified Corn Starch, Salt, Sugar, Green Onion, Sesame Oil, Spice, Dehydrated Garlic), Wrapper (water, Wheat Flour, Liquid Whole Egg), Canola Oil. Contains Egg, Wheat, Sesane. Plum Sauce: Water, Sugars (sugar/glucose-fructose, Plum Puree, Concentrated Plum Juice), Pumpkin, Pumpkin Puree, Vinegar, Modified Corn Starch, Concentrated Lemon Juice, Salt, Dried Garlic, Dried Chilies, Natural Flavour, Ascorbic Acid, Citric Acid, Carotene.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Roll, Frozen


