Is NANA CREME, NON-DAIRY FROZEN DESSERT Gluten Free?

Ingredients

WATER, CANE SUGAR, BANANAS, SAFFLOWER OIL, GLUTEN FREE FLOUR BLEND (FLOUR BLEND {RICE FLOUR, TAPIOCA STARCH}, POTATO STARCH, WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3}, REDUCED IRON, THIAMIN HYDROCHLORIDE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}), SEMISWEET CHOCOLATE CHIPS {CANE SUGAR, NATURAL CHOCOLATE LIQUOR {NON-ALCOHOLIC}, COCOA BUTTER), COCOA POWDER, SHORTENING (MECHANICALLY PRESSED ORGANIC PALM OIL), LEMON JUICE, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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