Is Nana Joes Paleo Sunrise Series Cranberry Almond Butter Pecan Granola Vegan?

Ingredients

Organic Sliced Almonds, Organic Coconut Chips, Organic Sunflower Seeds, Organic Pecans, Organic Pumpkin Seeds, Organic Cranberry (organic Cranberry Infused In Organic Apple Juice), Organic Maple Syrup, Organic Almond Butter, Organic Hemp Seeds, Organic Cinnamon, Organic Chia Seeds, Sea Salt. Contains: Almond, Pecans, Coconut. Hand Made In A Gluten Free Facility That Uses Tree Nuts. May Contain Shells, Pits Or Stones.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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