Is Nana Joes Paleo Sunrise Series Hazelnut Almond Butter & Pecan Granola, 8 Oz Vegan?

Ingredients

Organic Almond Slices, Organic Pecans, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cinnamon, Organic Hazelnuts, Organic Flax Seed Meal, Organic Chia Seeds, Organic Coconut Oil, Organic Monk Fruit, Organic Maca, Organic Almond Butter, Organic Vanilla Bean. Contains Almond, Pecan, Coconut, And Hazelnuts. Handmade In A Gluten Free Facility That Uses Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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